Individual Therapy
Being a marriage & family therapist doesn't mean I don't love working with individuals. Whether you are single, married, or divorced, I would love to walk with you through your current struggle. No matter what, we are all in some sort of a relationship with someone, whether it's a parent, sibling, child, co-worker, or significant other. We are even in relationship with our-self. Sometimes our struggles come from biological issues. Sometimes they come from spiritual issues. Sometimes patterns or beliefs that helped us cope at an earlier stage in life now are not serving us very well. I believe in a holistic approach to our well-being and seek to consider all possible aspects of distress to find the best solution for your struggle.
As you may have seen on my main page, I am trained in ART (Accelerated Resolution Therapy) that is similar to EMDR (Eye Movement Desensitization Reprocessing) except ART is often much quicker than EMDR. The goal in this therapy is to keep the memories, but lose the distressing feelings and reactions. Often this can happen in just one session. Check out the links on my main page for more info.
As you may have seen on my main page, I am trained in ART (Accelerated Resolution Therapy) that is similar to EMDR (Eye Movement Desensitization Reprocessing) except ART is often much quicker than EMDR. The goal in this therapy is to keep the memories, but lose the distressing feelings and reactions. Often this can happen in just one session. Check out the links on my main page for more info.